12Ingredients
290Calories
45Minutes

Ingredients

  • 1 tablespoon vegetable oil
  • 1 onion (medium, diced)
  • 1 pound boneless skinless chicken (cut into ¾ inch cubes)
  • 2 sweet potatoes (medium, peeled and diced into ½ inch cubes)
  • 1 tablespoon ginger (minced or crushed)
  • 1 tablespoon garlic (diced)
  • 1 teaspoon cumin
  • 2 tablespoons curry powder
  • 1 tablespoon Garam Masala (you can find an easy recipe here)
  • 15 ounces tomato sauce
  • 15 ounces coconut milk (not cream of coconut or coconut water)
  • 1 teaspoon salt
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NutritionView more

290Calories
Sodium25%DV610mg
Fat28%DV18g
Protein29%DV15g
Carbs7%DV20g
Fiber20%DV5g

PER SERVING *

Calories290Calories from Fat160
% DAILY VALUE*
Total Fat18g28%
Saturated Fat12g60%
Trans Fat0g
Cholesterol35mg12%
Sodium610mg25%
Potassium700mg20%
Protein15g29%
Calories from Fat160
% DAILY VALUE*
Total Carbohydrate20g7%
Dietary Fiber5g20%
Sugars8g16%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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