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Ingredients
US|METRIC
5 SERVINGS
- 1/4 cup olive oil
- 1 medium yellow onion
- 3 cups crumbles (plant-based, *, or 1 pound cooked and drained ground beef)
- 56 oz. diced fire roasted tomatoes
- 30 oz. kidney beans (drained and rinsed)
- 2 1/2 Tbsp. chili powder
- 1 Tbsp. dried oregano
- 1/2 Tbsp. garlic powder
- 1/2 Tbsp. onion powder
- 1/2 tsp. cumin
- 1 1/2 tsp. kosher salt
- 1 cup water (or broth, optional)
- Mexican hot sauce (we like Cholula, optional)
- shredded cheese
- Sour Cream
- sliced green onions
- pickled onions
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium1620mg68% |
| Potassium1540mg44% |
| Protein32g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber12g48% |
| Sugars2g |
| Vitamin A60% |
| Vitamin C160% |
| Calcium25% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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