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Description
Curry is a dish that can be quickly improvised with spices of your choices for a savory dinner served over fluffy basmati rice. This recipe for Quick Chicken Curry combines classic Indian flavors such as garam masala, ginger, cardamom, and turmeric with bay leaves, cloves, and chili peppers for a savory chicken dish in a warm dinner entree, both in temperature and spice. Cook time for this chicken curry is 70 minutes.
Ingredients
US|METRIC
4 SERVINGS
- chicken breast (1 kl., diced)
- 1 onion (large, finely sliced in rings)
- 2 cloves garlic
- 1 1/2 tsp. ground ginger
- 1 tsp. ground cinnamon
- 2 bay leaves
- 3 cloves
- 2 cardamom pods
- 2 red chili peppers (optional)
- 1 tsp. ground coriander
- 2 tsp. garam masala
- 1 tsp. turmeric
- 1 carrot (sliced in rings)
- 150 grams frozen peas
- pepper
- 1/2 lemon
- oil (or ghee)
- sea salt
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Directions
- Heat the oil or ghee in a terracotta dish or large deep frying pan.
- Brown the chicken in batches and set aside.
- In the same pan, add a little more oil or ghee, heat up and add the onion. Cook until soft.
NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium320mg13% |
| Potassium510mg15% |
| Protein15g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber7g28% |
| Sugars4g |
| Vitamin A70% |
| Vitamin C40% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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