4Ingredients
790Calories
80Minutes
This recipe for Quick Brown Rice is tasty and hearty. It takes 80 minutes to prepare, but you can make it ahead of time and reheat to pair with your favorite meat dish. The recipe calls for 1 cup brown rice, 1 tablespoon butter, 1 ¾ cup water, and ½ teaspoon salt. This is a single portion recipe, so make sure to plan and change accordingly for extra servings.
Ingredients
- 1 cup brown rice
- 1 tablespoon butter
- 1 3/4 water
- 1/2 teaspoon salt
Directions
- Preheat the oven to 180 degrees Celsius.
- Place the rice in a large bowl.
- Place small portions of butter on top of the rice.
- Bring the water and salt to a boil. Pour the hot water onto the rice and stir. Cover the bowl with aluminum foil.
- Bake for 1 hour. Stir the rice well and serve.
NutritionView more
790Calories
Sodium54%DV1290mg
Fat26%DV17g
Protein29%DV15g
Carbs48%DV144g
Fiber24%DV6g
PER SERVING *
| Calories790Calories from Fat150 |
| % DAILY VALUE* |
| Total Fat17g26% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium1290mg54% |
| Potassium510mg15% |
| Protein15g29% |
| Calories from Fat150 |
| % DAILY VALUE* |
| Total Carbohydrate144g48% |
| Dietary Fiber6g24% |
| Sugars0% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Reviews(1)
Yummly User
Shauna D. 8 Jun 2015
Brown rice is a healthy side dish that goes with many dishes. It can be kept light by adding no butter or oil to it. I use it in black bean tacos. First, I cook the rice using this recipe. Then, I heat up whole wheat tortillas, and spread warm refried black beans on them. Next, I top the beans with the brown rice, some sour cream, and a little salsa or pico de guillo. They are so delicious.
