6
210
15

Ingredients

  • 1 handful rocket leaves
  • 50 grams avocado
  • 1 egg
  • 1 teaspoon olive oil
  • salt (to taste)
  • crushed red pepper (to taste)
Read Directions

NutritionView more

210Calories
Sodium35%DV850mg
Fat28%DV18g
Protein16%DV8g
Carbs3%DV8g
Fiber20%DV5g

PER SERVING *

Calories210Calories from Fat160
% DAILY VALUE*
Total Fat18g28%
Saturated Fat3.5g18%
Trans Fat
Cholesterol210mg70%
Sodium850mg35%
Potassium450mg13%
Protein8g16%
Calories from Fat160
% DAILY VALUE*
Total Carbohydrate8g3%
Dietary Fiber5g20%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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