Shannon S.: "What a wonderful way to enjoy low calorie! I woul…" Read More
4Ingredients
200Calories
10Minutes

Requiring just four simple ingredients, this recipe for Quick Banana Ice Cream leaves you with a tasty, creamy frozen dessert that makes a fun refreshing treat on a hot summer day. Made from a combination of frozen bananas, honey, and your favorite nut butter blended together until smooth, this Quick Banana Ice Cream leaves you in charge of toppings. Top with chopped nuts, dried fruit, chocolate chips, or with your favorite sweet sauce. This Quick Banana Ice Cream is a healthy alternative to store bought ice cream that you can feel good about serving.

Ingredients

  • 5 bananas (ripe, peeled and sliced)
  • 1 tablespoon honey
  • 3 tablespoons nut butter
  • dried fruit (minced)

Directions

  1. Place the bananas in one layer into the bottom of a container. Freeze for a minimum of 2 hours.
  2. Blend the frozen banana until smooth. Add the honey and nut butter and continue to blend until well mixed.
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NutritionView more

200Calories
Sodium2%DV40mg
Fat6%DV4g
Protein8%DV4g
Carbs14%DV42g
Fiber16%DV4g

PER SERVING *

Calories200Calories from Fat35
% DAILY VALUE*
Total Fat4g6%
Saturated Fat1g5%
Trans Fat
Cholesterol
Sodium40mg2%
Potassium540mg15%
Protein4g8%
Calories from Fat35
% DAILY VALUE*
Total Carbohydrate42g14%
Dietary Fiber4g16%
Sugars26g52%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(1)

Yummly User
Shannon S. 30 May 2015
What a wonderful way to enjoy low calorie! I would suggest adding another tablespoon of honey though to amp up the sweetness. The dessert was silky and fruity. It was a good way to cool down on a hot day without the heaviness of cream or milk.