Quick And Easy Vegan Double Cheese Burgers

Tiny Kitchen Chronicles
16Ingredients
450Calories
25Minutes

Ingredients

  • 3 burger buns
  • ketchup
  • 6 slices chedder (Wilmersburger, style slices)
  • 1/4 cup pickles (sliced)
  • 1/2 red onion
  • 2 cloves garlic
  • 1 1/2 cups textured vegetable protein
  • 1 cup boiling water
  • 2 tablespoons bbq sauce
  • 1 teaspoon vegan Worcestershire sauce
  • 1/2 teaspoon salt
  • 1 teaspoon ground paprika
  • 1 egg (worth of vegan egg replacement)
  • 3/4 cup wholemeal flour
  • 1 teaspoon dried oregano
  • 2 tablespoons cooking oil
Read Directions

NutritionView more

450Calories
Sodium45%DV1080mg
Fat37%DV24g
Protein37%DV19g
Carbs14%DV42g
Fiber16%DV4g

PER SERVING *

Calories450Calories from Fat220
% DAILY VALUE*
Total Fat24g37%
Saturated Fat10g50%
Trans Fat
Cholesterol95mg32%
Sodium1080mg45%
Potassium270mg8%
Protein19g37%
Calories from Fat220
% DAILY VALUE*
Total Carbohydrate42g14%
Dietary Fiber4g16%
Sugars8g16%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(0)

Yummly User