5Ingredients
300Calories
55Minutes

Ingredients

  • 1 pound velveeta cheese (cut into chunks)
  • 1 can tomatoes (ro-tel, and green chilies, chopped but not drained)
  • 1 pound breakfast sausage (good quality)
  • 15 ounces pinto beans (drained and rinsed)
  • 2 packages cornbread mix (Make sure it is not a corn MUFFIN mix as this will cause the whole thing to be a flop because of the)
Read Directions

NutritionView more

300Calories
Sodium43%DV1030mg
Fat20%DV13g
Protein20%DV10g
Carbs11%DV34g
Fiber12%DV3g

PER SERVING *

Calories300Calories from Fat120
% DAILY VALUE*
Total Fat13g20%
Saturated Fat6g30%
Trans Fat
Cholesterol30mg10%
Sodium1030mg43%
Potassium270mg8%
Protein10g20%
Calories from Fat120
% DAILY VALUE*
Total Carbohydrate34g11%
Dietary Fiber3g12%
Sugars12g24%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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