Quail / Kadai Egg Masala | Side dish for Roti /Naan (Indian Flat Bread)

Babi's recipes
14Ingredients
300Calories
10Minutes

Ingredients

  • 12 eggs
  • 1 onion
  • 1 tomato
  • 1 teaspoon garlic paste
  • 1 turmeric powder
  • 1 teaspoon red chilly powder
  • 1 teaspoon coriander powder
  • pepper (powder-1\2 tsp)
  • 1 garam masala
  • 1 tablespoon oil
  • salt (to taste)
  • cilantro (/coriander leaves- garnish)
  • 2 tablespoons grated coconut
  • 1 fennel seeds
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NutritionView more

300Calories
Sodium18%DV420mg
Fat32%DV21g
Protein41%DV21g
Carbs3%DV9g
Fiber12%DV3g

PER SERVING *

Calories300Calories from Fat190
% DAILY VALUE*
Total Fat21g32%
Saturated Fat6g30%
Trans Fat
Cholesterol635mg212%
Sodium420mg18%
Potassium450mg13%
Protein21g41%
Calories from Fat190
% DAILY VALUE*
Total Carbohydrate9g3%
Dietary Fiber3g12%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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