Quail Eggs in Hash Brown Nests

Jo Cooks
7Ingredients
190Calories
55Minutes

Ingredients

  • 2 large potatoes (shredded)
  • 1 egg
  • 1/4 cup parmesan cheese (grated)
  • 1/4 teaspoon salt (or to taste)
  • 1/4 teaspoon pepper (or to taste)
  • 12 quail eggs
  • 4 sprigs rosemary (fresh, optional)
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NutritionView more

190Calories
Sodium12%DV280mg
Fat5%DV3g
Protein16%DV8g
Carbs11%DV32g
Fiber16%DV4g

PER SERVING *

Calories190Calories from Fat25
% DAILY VALUE*
Total Fat3g5%
Saturated Fat1.5g8%
Trans Fat
Cholesterol55mg18%
Sodium280mg12%
Potassium810mg23%
Protein8g16%
Calories from Fat25
% DAILY VALUE*
Total Carbohydrate32g11%
Dietary Fiber4g16%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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