Quail And Noodle Salad

DELICIOUS.
13Ingredients
Seconds
450Calories

Ingredients

US|METRIC
  • 1/2 cup oyster sauce
  • 1/2 cup chinese rice wine
  • 6 whole quails
  • 1 tablespoon vegetable oil
  • 2 tablespoons fresh ginger
  • 1 red chilli
  • 300 grams egg noodles
  • 200 grams snow peas
  • 6 spring onions
  • 1/4 cup soy sauce
  • 1 teaspoon sesame oil
  • 5 1/2 tablespoons chinese black vinegar
  • 1/4 cup lime juice
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    NutritionView More

    450Calories
    Sodium80% DV1910mg
    Fat12% DV8g
    Protein27% DV14g
    Carbs23% DV69g
    Fiber20% DV5g
    Calories450Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat1g5%
    Trans Fat0g
    Cholesterol65mg22%
    Sodium1910mg80%
    Potassium470mg13%
    Protein14g27%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate69g23%
    Dietary Fiber5g20%
    Sugars5g10%
    Vitamin A20%
    Vitamin C70%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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