Purple Sweet Potato Smash

FOOD52
4Ingredients
30Minutes
60Calories

Ingredients

US|METRIC
  • 2 purple sweet potatoes
  • 2 coconut oil (Heap tablespoons)
  • 2 pinches salt
  • 1 pinch coconut flakes
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    NutritionView More

    60Calories
    Sodium8% DV180mg
    Fat0% DV0g
    Protein2% DV1g
    Carbs4% DV13g
    Fiber8% DV2g
    Calories60Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium180mg8%
    Potassium220mg6%
    Protein1g2%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber2g8%
    Sugars3g6%
    Vitamin A180%
    Vitamin C2%
    Calcium2%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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