Purple Resolution Smoothie

The Pioneer Woman
7Ingredients
120Calories
10Minutes

Ingredients

  • 2 cups greek yogurt (Plain Or Vanilla)
  • 2 cups frozen blueberries (Fresh Or)
  • 2 cups frozen mixed berries (Fresh Or, blackberries, Strawberries, Raspberries, Etc.)
  • 1/4 head red cabbage
  • 1 whole banana (Peeled)
  • 1/4 cup honey
  • 1 cup cranberry (Or Grape Juice, or Any Purple Blend!)
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NutritionView more

120Calories
Sodium1%DV35mg
Fat3%DV2g
Protein6%DV3g
Carbs8%DV24g
Fiber8%DV2g

PER SERVING *

Calories120Calories from Fat20
% DAILY VALUE*
Total Fat2g3%
Saturated Fat1g5%
Trans Fat
Cholesterol10mg3%
Sodium35mg1%
Potassium260mg7%
Protein3g6%
Calories from Fat20
% DAILY VALUE*
Total Carbohydrate24g8%
Dietary Fiber2g8%
Sugars19g38%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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