10
390
65

Ingredients

  • 2 tablespoons olive oil
  • 3 leeks (with light green part, finely chopped)
  • 4 carrots (peeled and sliced)
  • 4 zucchini (sliced)
  • 3 yukon gold potatoes (about 1 pound, peeled and sliced)
  • 1 1/2 tablespoons tomato paste
  • 6 cups vegetable broth
  • 1 can garbanzo beans (rinsed and drained)
  • 1 tablespoon fresh lemon juice
  • 3 tablespoons flat leaf parsley (finely chopped)
Read Directions

NutritionView more

390Calories
Sodium38%DV900mg
Fat12%DV8g
Protein33%DV17g
Carbs21%DV64g
Fiber68%DV17g

PER SERVING *

Calories390Calories from Fat70
% DAILY VALUE*
Total Fat8g12%
Saturated Fat1g5%
Trans Fat
Cholesterol
Sodium900mg38%
Potassium1450mg41%
Protein17g33%
Calories from Fat70
% DAILY VALUE*
Total Carbohydrate64g21%
Dietary Fiber17g68%
Sugars16g32%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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