8
150
55

Ingredients

  • 1/2 butternut pumpkin (diced)
  • 1/2 red onion (cut into wedges)
  • 1 tablespoon olive oil
  • salt
  • pepper
  • 1 handful green beans (top and tailed)
  • 1/2 feta (a block of, about 50g)
  • 1 handful spinach
Read Directions

NutritionView more

150Calories
Sodium20%DV480mg
Fat14%DV9g
Protein8%DV4g
Carbs5%DV15g
Fiber12%DV3g

PER SERVING *

Calories150Calories from Fat80
% DAILY VALUE*
Total Fat9g14%
Saturated Fat3.5g18%
Trans Fat
Cholesterol15mg5%
Sodium480mg20%
Potassium410mg12%
Protein4g8%
Calories from Fat80
% DAILY VALUE*
Total Carbohydrate15g5%
Dietary Fiber3g12%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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