Pumpkin and Cardamom Mousse

Receitas Da Felicidade!
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Pumpkin and Cardamom Mousse Recipe
11
400
55

This dessert is perfect to enjoy in the fall. Warm and fragrant cardamom is the perfect accent to sweet pumpkin for a delicate and flavor-packed mousse. The recipe is simple to make and comes together in a little under an hour using just 11 ingredients. Serve it with a little whipped cream on top for a light and delicious treat. If you want to make it extra special, try it with some crumbled gingersnaps sprinkled on top for a deconstructed pumpkin pie feel.

Ingredients

  • 1 kilogram pumpkin
  • 800 grams water
  • 1 can condensed milk (Nestlé)
  • 80 grams ground almonds
  • 2 cream (packs of)
  • 2 egg yolks
  • 1 package gelatin powder (dissolved in a little water)
  • 1 teaspoon cinnamon
  • 5 cardamom seeds
  • 1/2 teaspoon nutmeg
  • 100 grams chopped walnuts (and mint for garnish, optional)

Directions

  1. Put the water in the glass of Bimby and the pumpkin in Varoma, and program 30 Min/ Varoma/Speed ​​1.
  2. Remove the water from the cup, place the pumpkin and cardamom seeds (its interior) previously chopped, and crush 15 Sec./Spd 7.
  3. Add the condensed milk, 1/2 cup of cream, almonds, cinnamon and nutmeg and set 8 minutes, 90 º, spd. 3.
  4. When you get to two minutes before finishing, add the gelatin and the 2 egg yolks, and let the time run out.
  5. Finally, set for 10 seconds in speed.5.
  6. Whip the remaining cream by placing the butterfly piece, and without the cup, set it to speed .3 and 1/2 for 2 min.
  7. or until they form stiff peaks.
  8. Gently mix the whipped cream (saving some for decoration) with the pumpkin mixture until fully incorporated.
  9. Pour the mousse into small ramekins and refrigerate for at least 3 hours.
  10. Serve the mousse garnished with the reserved whipped cream and decorate with mint sprigs.
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NutritionView more

400Calories
Sodium1%DV25mg
Fat46%DV30g
Protein31%DV16g
Carbs9%DV27g
Fiber28%DV7g

PER SERVING *

Calories400Calories from Fat270
% DAILY VALUE*
Total Fat30g46%
Saturated Fat4g20%
Trans Fat
Cholesterol110mg37%
Sodium25mg1%
Potassium1130mg32%
Protein16g31%
Calories from Fat270
% DAILY VALUE*
Total Carbohydrate27g9%
Dietary Fiber7g28%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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