Pumpkin Spice Latte Quinoa Breakfast Casserole

Healthful PursuitReviews(2)
Anca: "Delicious, you could not believe it was quinoa th…" Read More
15Ingredients
220Calories
70Minutes

Ingredients

  • 2/3 cup warm water
  • 1/3 cup brewed coffee (hot or warm)
  • 2 tablespoons canned pumpkin puree (not pumpkin pie mix!)
  • 1 tablespoon maple syrup
  • 1 teaspoon coconut oil (melted)
  • 1/4 teaspoon pure vanilla extract
  • 1 teaspoon pumpkin pie spice
  • 1/4 cup quinoa
  • 1/4 cup pecans (chopped)
  • 2 tablespoons almond flour
  • 2 tablespoons maple syrup
  • 1 tablespoon coconut flour
  • 1/2 teaspoon cinnamon
  • 1 pinch salt
  • 1 tablespoon coconut oil
Read Directions

NutritionView more

220Calories
Sodium4%DV95mg
Fat22%DV14g
Protein6%DV3g
Carbs7%DV21g
Fiber12%DV3g

PER SERVING *

Calories220Calories from Fat130
% DAILY VALUE*
Total Fat14g22%
Saturated Fat6g30%
Trans Fat
Cholesterol
Sodium95mg4%
Potassium170mg5%
Protein3g6%
Calories from Fat130
% DAILY VALUE*
Total Carbohydrate21g7%
Dietary Fiber3g12%
Sugars10g20%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(2)

Yummly User
Anca 28 Aug 2017
Delicious, you could not believe it was quinoa there. But I need to triple it to be sure it's enough! And the topping I'll make it less sweet
Diane G. 14 Nov 2015
This was really good. Perfect for this time of year! I made it to contribute to a women's breakfast this morning. Out of 7 ladies, only 2 of us are vegan. There were no other dietary restrictions with the other gals. Even though this is a vegan, gluten-free, dairy-free, refined sugar-free, yeast-free, corn-free, and egg-free recipe, EVERYONE loved it and wanted the recipe!! And I did not tell them it was anything other than being gluten-free. I was thinking about substituting the almond and coconut flours with brown rice flour that I already had on hand, but I was happy to find the other flours at WinCo here in the Portland, OR area. I'm sure they added the right flavor to this dish. Thank you!