Pumpkin Spice Coconut Flour Pancakes

Paleo Hacks
8Ingredients
170Calories
15Minutes

Ingredients

  • 3 large eggs
  • 3/4 cup pumpkin purée
  • 2/3 cup unsweetened coconut milk
  • 1/4 cup maple syrup
  • 1/2 cup coconut flour
  • 1/4 cup tapioca flour
  • 1 teaspoon pumpkin spice
  • 1 teaspoon baking soda
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NutritionView more

170Calories
Sodium10%DV250mg
Fat17%DV11g
Protein8%DV4g
Carbs5%DV16g
Fiber8%DV2g

PER SERVING *

Calories170Calories from Fat100
% DAILY VALUE*
Total Fat11g17%
Saturated Fat9g45%
Trans Fat
Cholesterol80mg27%
Sodium250mg10%
Potassium190mg5%
Protein4g8%
Calories from Fat100
% DAILY VALUE*
Total Carbohydrate16g5%
Dietary Fiber2g8%
Sugars8g16%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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