Pumpkin Spice Bliss Bites

The Plant Strong Vegan
9Ingredients
90Calories
10Minutes

Ingredients

  • 1 cup oat flour (rolled oats pulsed till smooth)
  • 1/2 cup pumpkin purée (homemade, tutorial here)
  • 1/4 cup coconut palm sugar
  • 2 tablespoons protein powder (optional, I like this and this kind best)
  • 2 tablespoons maple syrup
  • 1 teaspoon pumpkin spice (cinnamon, nutmeg, ginger, clove, all spice mixture)
  • 1/4 teaspoon vanilla bean (Powder, can sub for 1 tsp extract)
  • ground cinnamon (to coat)
  • desiccated coconut (to coat)
Read Directions

NutritionView more

90Calories
Sodium2%DV40mg
Fat2%DV1.5g
Protein6%DV3g
Carbs5%DV16g
Fiber8%DV2g

PER SERVING *

Calories90Calories from Fat20
% DAILY VALUE*
Total Fat1.5g2%
Saturated Fat0g0%
Trans Fat
Cholesterol0mg0%
Sodium40mg2%
Potassium115mg3%
Protein3g6%
Calories from Fat20
% DAILY VALUE*
Total Carbohydrate16g5%
Dietary Fiber2g8%
Sugars7g14%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(0)

Yummly User