9
100
30

Ingredients

  • 3/4 cup pumpkin purée
  • 1/2 cup dates (pitted and soaked in water)
  • 1 cup raw almonds
  • 3/4 cup gluten-free rolled oats
  • 1/3 cup protein powder (plant-based)
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon nutmeg
  • 4 tablespoons pumpkin seeds
  • 2 tablespoons mini chocolate chips (dairy free)
Read Directions

NutritionView more

100Calories
Sodium1%DV30mg
Fat8%DV5g
Protein8%DV4g
Carbs3%DV10g
Fiber8%DV2g

PER SERVING *

Calories100Calories from Fat45
% DAILY VALUE*
Total Fat5g8%
Saturated Fat0.5g3%
Trans Fat
Cholesterol0mg0%
Sodium30mg1%
Potassium160mg5%
Protein4g8%
Calories from Fat45
% DAILY VALUE*
Total Carbohydrate10g3%
Dietary Fiber2g8%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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