Pumpkin Protein Cookies

ALLRECIPES
15Ingredients
20Minutes
180Calories

Ingredients

US|METRIC
  • 3/4 cup splenda granular
  • 1 cup rolled oats
  • 1 cup whole wheat flour
  • 1/2 cup soy flour
  • 1 3/4 teaspoons baking soda
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon salt
  • 2 teaspoons ground cinnamon
  • 1 teaspoon ground nutmeg
  • 1/2 cup pumpkin puree
  • 1 tablespoon canola oil
  • 2 teaspoons water
  • 2 egg whites
  • 1 teaspoon molasses
  • 1 tablespoon flax seeds (optional)
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    NutritionView More

    180Calories
    Sodium24% DV580mg
    Fat8% DV5g
    Protein14% DV7g
    Carbs9% DV28g
    Fiber20% DV5g
    Calories180Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium580mg24%
    Potassium340mg10%
    Protein7g14%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate28g9%
    Dietary Fiber5g20%
    Sugars4g8%
    Vitamin A60%
    Vitamin C2%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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