Pumpkin Protein Bliss Bites

CLEANFOODCRUSH.COM
6Ingredients
45Minutes
130Calories

Ingredients

US|METRIC
  • 2 cups oats (a bit more if needed)
  • 2/3 cup pumpkin puree (pure)
  • 2 scoops vanilla protein powder
  • 4 tablespoons pure maple syrup (or raw honey)
  • 1 teaspoon cinnamon
  • 1 teaspoon pumpkin pie spice (optional)
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    NutritionView More

    130Calories
    Sodium3% DV60mg
    Fat5% DV3g
    Protein16% DV8g
    Carbs6% DV18g
    Fiber12% DV3g
    Calories130Calories from Fat25
    % DAILY VALUE
    Total Fat3g5%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol<5mg1%
    Sodium60mg3%
    Potassium230mg7%
    Protein8g16%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate18g6%
    Dietary Fiber3g12%
    Sugars4g8%
    Vitamin A35%
    Vitamin C6%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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