Pumpkin Protein Bake

PEACHY PALATE
13Ingredients
Seconds
650Calories

Ingredients

US|METRIC
  • 1 scoop protein powder (I used Sunwarrior Vanilla)
  • 1/2 teaspoon vanilla extract
  • 1/2 tablespoon maple syrup
  • 30 grams buckwheat flour
  • 1 tablespoon almond meal (/flour)
  • 3 tablespoons pumpkin puree
  • 60 milliliters almond milk
  • 1 egg (medium organic, or 2 organic egg whites or 1 tbsp ground chia seed + 4 tbsp water)
  • 1/4 teaspoon ground ginger
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon baking powder
  • cashew butter
  • toasted coconut flakes
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    NutritionView More

    650Calories
    Sodium27% DV640mg
    Fat38% DV25g
    Protein108% DV55g
    Carbs18% DV54g
    Fiber48% DV12g
    Calories650Calories from Fat230
    % DAILY VALUE
    Total Fat25g38%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol230mg77%
    Sodium640mg27%
    Potassium1490mg43%
    Protein55g108%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate54g18%
    Dietary Fiber12g48%
    Sugars16g32%
    Vitamin A200%
    Vitamin C50%
    Calcium70%
    Iron60%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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