Pumpkin Pie Overnight Oats with Chia

AMBITIOUS KITCHEN
10Ingredients
5Minutes
810Calories

Ingredients

US|METRIC
  • 1/4 cup plain nonfat Greek yogurt (or use vanilla!)
  • 1/2 cup unsweetened vanilla almond milk
  • 1/4 cup pumpkin puree
  • 2 tablespoons pure maple syrup
  • 1/2 teaspoon vanilla extract
  • 1/2 cup oats (Better, Old-Fashioned Oats)
  • 2 teaspoons chia seeds
  • 1/4 teaspoon cinnamon
  • 1/8 teaspoon nutmeg
  • 1/8 teaspoon ground ginger
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    NutritionView More

    810Calories
    Sodium9% DV210mg
    Fat57% DV37g
    Protein39% DV20g
    Carbs35% DV105g
    Fiber56% DV14g
    Calories810Calories from Fat330
    % DAILY VALUE
    Total Fat37g57%
    Saturated Fat26g130%
    Trans Fat
    Cholesterol0mg0%
    Sodium210mg9%
    Potassium1020mg29%
    Protein20g39%
    Calories from Fat330
    % DAILY VALUE
    Total Carbohydrate105g35%
    Dietary Fiber14g56%
    Sugars42g84%
    Vitamin A190%
    Vitamin C10%
    Calcium25%
    Iron45%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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