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Ingredients
US|METRIC
8 SERVINGS
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium170mg7% |
| Potassium150mg4% |
| Protein6g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber4g16% |
| Sugars2g |
| Vitamin A45% |
| Vitamin C6% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Reviews(3)
Shyn 4 years ago
i doubled the recipe and tweeked with walnut oil and 1 cup of oat flour as substitute additions. Yum and freezing is a must for later!!
Susan Strahosky 5 years ago
They aren't sweet enough for my taste. I slap didn't put the allspice in, but added extra clove. Maybe with a few more tweaks it would work for me. I sprayed my tins with coconut but found that most of them still stuck on the bottom a bit. I have used another all almond meal recipe and found the same issue. I may go for more of a blend to elevate the sticking.
Julie Mcginley 6 years ago
amazing! instead of the Agave or honey, I used mostly applesauce and a little honey. Was still plenty sweet! Also added some flax seed and hemp seed. And for the kids added a couple chocolate chips on top to their muffins, they loved them.