Pumpkin Pie Chia Pudding

FOOD SCIENCE NERD
9Ingredients
25Minutes
240Calories

Ingredients

US|METRIC
  • 1 cup pumpkin puree
  • 2 cups unsweetened vanilla almond milk
  • 1/2 cup chia seeds
  • 1/4 cup maple syrup (real)
  • 1 teaspoon pumpkin pie spice
  • 1 dash salt
  • fruit
  • granola
  • whipped cream
  • Add All to Shopping List
    Add to Meal Planner
    Made it

    NutritionView More

    240Calories
    Sodium11% DV270mg
    Fat15% DV10g
    Protein8% DV4g
    Carbs12% DV37g
    Fiber20% DV5g
    Calories240Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium270mg11%
    Potassium320mg9%
    Protein4g8%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate37g12%
    Dietary Fiber5g20%
    Sugars23g46%
    Vitamin A200%
    Vitamin C6%
    Calcium35%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop