11Ingredients
150Calories
70Minutes

Ingredients

  • 16 ounces pureed pumpkin
  • 1/2 cup maple syrup
  • 1/2 teaspoon salt
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon ground ginger
  • 1/4 teaspoon ground cloves
  • ground allspice (optional 1 tsp)
  • ground nutmeg (optional 0.5 tsp)
  • 3 tablespoons pie filling
  • 12 ounces soft tofu (silken/, 1 na)
  • 9 inches pie shell (unbaked vegan)
Read Directions

NutritionView more

150Calories
Sodium16%DV390mg
Fat4%DV2.5g
Protein10%DV5g
Carbs10%DV30g
Fiber12%DV3g

PER SERVING *

Calories150Calories from Fat25
% DAILY VALUE*
Total Fat2.5g4%
Saturated Fat1g5%
Trans Fat
Cholesterol
Sodium390mg16%
Potassium290mg8%
Protein5g10%
Calories from Fat25
% DAILY VALUE*
Total Carbohydrate30g10%
Dietary Fiber3g12%
Sugars21g42%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(0)

Yummly User