19
130
105

Ingredients

  • 1 1/4 cups gluten free flour blend
  • 1 tablespoon light brown sugar (packed)
  • 1/4 cup pecans (minced)
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon salt
  • 6 tablespoons parve margarine (or shortening, chilled, Earth Balance®)
  • 1/4 cup rice milk (or soy milk, lukewarm)
  • 10 1/2 ounces firm silken tofu
  • 2 large eggs
  • 1/4 cup granulated sugar
  • 8 pitted Medjool dates (halved)
  • 2 teaspoons molasses
  • 1 1/2 teaspoons ground cinnamon
  • 1/2 teaspoon ground ginger
  • 1/2 teaspoon ground nutmeg
  • 1/4 teaspoon ground cloves
  • 1/4 teaspoon salt
  • 15 ounces pumpkin puree (solid pack)
  • 16 toasted pecans (or Candied, halves for garnish-optional)
Read Directions

NutritionView more

130Calories
Sodium15%DV350mg
Fat8%DV5g
Protein10%DV5g
Carbs5%DV16g
Fiber8%DV2g

PER SERVING *

Calories130Calories from Fat45
% DAILY VALUE*
Total Fat5g8%
Saturated Fat0.5g3%
Trans Fat
Cholesterol55mg18%
Sodium350mg15%
Potassium240mg7%
Protein5g10%
Calories from Fat45
% DAILY VALUE*
Total Carbohydrate16g5%
Dietary Fiber2g8%
Sugars12g24%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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