7
340
7

Ingredients

  • 1 tablespoon butter
  • 2 tablespoons brown sugar (packed)
  • 2 tablespoons flour
  • 1 tablespoon miniature chocolate chips
  • 1 tablespoon canned pumpkin
  • 1 egg yolk
  • 1/2 teaspoon extract (McCormick® Pure Pumpkin Pie Spice Blend)

Directions

  1. Microwave butter in microwavable coffee mug on HIGH 30 seconds or until melted. Stir. Add remaining ingredients; mix well.
  2. Microwave on HIGH 45 seconds to 1 minute or until center looks almost set. Let stand 5 minutes before serving. Serve with vanilla ice cream or whipped cream, if desired.
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NutritionView more

340Calories
Sodium4%DV95mg
Fat29%DV19g
Protein10%DV5g
Carbs13%DV39g
Fiber8%DV2g

PER SERVING *

Calories340Calories from Fat170
% DAILY VALUE*
Total Fat19g29%
Saturated Fat11g55%
Trans Fat
Cholesterol240mg80%
Sodium95mg4%
Potassium135mg4%
Protein5g10%
Calories from Fat170
% DAILY VALUE*
Total Carbohydrate39g13%
Dietary Fiber2g8%
Sugars24g48%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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