Pumpkin Hummus with Sage + Cranberries

Small Green Kitchen
Reviews(3)
Ash: "I wasn’t sure if I loved it or not so I brought m…" Read More
Pumpkin Hummus with Sage + Cranberries
15
830
10

Ingredients

  • 1/4 cup dried cranberries
  • water
  • 2 bunches fresh sage (stems removed, about ¼ C)
  • 15 ounces chickpeas (drained and rinsed)
  • 1 clove garlic
  • 1 cup pumpkin purée (canned)
  • 1/4 cup tahini
  • 1 teaspoon ground chipotle chile pepper (ground)
  • 2 tablespoons pinenuts
  • 1 tablespoon extra-virgin olive oil
  • 1 tablespoon maple syrup
  • salt (to taste, optional)
  • olive oil
  • pinenuts
  • sage
Read Directions

NutritionView more

830Calories
Sodium57%DV1360mg
Fat77%DV50g
Protein43%DV22g
Carbs28%DV85g
Fiber76%DV19g

PER SERVING *

Calories830Calories from Fat450
% DAILY VALUE*
Total Fat50g77%
Saturated Fat6g30%
Trans Fat
Cholesterol
Sodium1360mg57%
Potassium1050mg30%
Protein22g43%
Calories from Fat450
% DAILY VALUE*
Total Carbohydrate85g28%
Dietary Fiber19g76%
Sugars14g28%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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