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Pumpkin Flan with Blue Cheese Sauce
KOOKING13Ingredients
65Minutes
340Calories
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Description
You do not have to spend a ton of money to have a five star dinner. Try this recipe for Pumpkin Flan with Blue Cheese Sauce. This rich and flavorful appetizer combines a hearty meal on a budget. Be sure to plan ahead, because these decadent hand held treats need to be refrigerated for at least an hour before serving. We hope you and your loved ones enjoy this dish as much as we do.
Ingredients
US|METRIC
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Directions
- For the flan, peel potato.
- Cut potato and pumpkin into cubes.
- Boil potato and pumpkin in milk for about 20 minutes until knife-tender.
NutritionView More
340Calories
Sodium30% DV720mg
Fat37% DV24g
Protein35% DV18g
Carbs5% DV16g
Fiber8% DV2g
| Calories340Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol165mg55% |
| Sodium720mg30% |
| Potassium600mg17% |
| Protein18g35% |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber2g8% |
| Sugars6g12% |
| Vitamin A100% |
| Vitamin C15% |
| Calcium45% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Related
Pumpkin Flan
Blue Pumpkin
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