Pumpkin Custard

Elana's Pantry
Reviews(1)
Sharon Parvin: "I thought it would be like pumpkin pie filling, b…" Read More
Pumpkin Custard Recipe
11
35
35

Ingredients

  • raw cashews (½ cup)
  • 1 tablespoon agar (flakes)
  • 1 pinch sea salt (celtic)
  • 1 1/4 cups water (boiling)
  • 1 1/2 cups pumpkin (roasted, learn how to roast pumpkin in 10 easy steps)
  • 1/4 cup agave nectar (or honey, plus a little more if you want it sweeter)
  • 1 tablespoon vanilla extract
  • 2 teaspoons ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • 1 pinch ground cloves
  • 1/4 teaspoon lemon zest
Read Directions

NutritionView more

35Calories
Sodium2%DV55mg
Fat0%DV0g
Protein2%DV<1g
Carbs2%DV7g
Fiber8%DV2g

PER SERVING *

Calories35Calories from Fat
% DAILY VALUE*
Total Fat0g0%
Saturated Fat0g0%
Trans Fat
Cholesterol
Sodium55mg2%
Potassium230mg7%
Protein<1g2%
Calories from Fat
% DAILY VALUE*
Total Carbohydrate7g2%
Dietary Fiber2g8%
Sugars1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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