Pumpkin Cookies with Maple Frosting (Vegan, Gluten-Free)

Healthier Steps
Pumpkin Cookies with Maple Frosting (Vegan, Gluten-Free) Recipe
17
690
45

Ingredients

  • 1 cup brown rice flour
  • 1/3 cup almond meal
  • 1/2 cup coconut sugar
  • 2 tablespoons ground flaxseed
  • 2 tablespoons tapioca starch
  • 1 teaspoon baking powder
  • 1/2 teaspoon pumpkin pie spice (optional)
  • 1/4 teaspoon sea salt
  • 1/2 cup almond milk
  • 1/3 cup pumpkin purée
  • 1/4 cup coconut oil (melted)
  • 2 teaspoons vanilla
  • 1 cup raw cashews (soaked for about 2 hours)
  • 3 tablespoons maple syrup
  • 2 tablespoons almond milk
  • 1 teaspoon vanilla
  • 1/4 teaspoon pumpkin pie spice
Read Directions

NutritionView more

690Calories
Sodium15%DV360mg
Fat57%DV37g
Protein25%DV13g
Carbs27%DV80g
Fiber24%DV6g

PER SERVING *

Calories690Calories from Fat330
% DAILY VALUE*
Total Fat37g57%
Saturated Fat16g80%
Trans Fat
Cholesterol
Sodium360mg15%
Potassium610mg17%
Protein13g25%
Calories from Fat330
% DAILY VALUE*
Total Carbohydrate80g27%
Dietary Fiber6g24%
Sugars32g64%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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