Pumpkin Chocolate Chip Mug Cake

BUILD YOUR BITE
9Ingredients
10Minutes
40Calories

Ingredients
US|METRIC

  • 1 egg
  • 1/4 cup pumpkin puree
  • 2 tablespoons pure maple syrup
  • 2 tablespoons whole wheat flour
  • 1/4 teaspoon baking powder
  • 1/8 teaspoon pumpkin pie spice
  • 1/4 teaspoon vanilla extract
  • 1/8 teaspoon sea salt
  • 1/4 cup mini chocolate chips

NutritionView more

40Calories
Sodium2% DV55mg
Fat2% DV1.5g
Protein2% DV<1g
Carbs2% DV6g
Fiber2% DV<1g
Calories40Calories from Fat10
% DAILY VALUE
Total Fat1.5g2%
Saturated Fat1g5%
Trans Fat
Cholesterol20mg7%
Sodium55mg2%
Potassium40mg1%
Protein<1g2%
Calories from Fat10
% DAILY VALUE
Total Carbohydrate6g2%
Dietary Fiber<1g2%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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