12
1000
2

Ingredients

  • 4 pounds lamb (stewing, or mutton)
  • 2 tablespoons oil
  • 4 onions
  • 1 chili pepper
  • 6 cups pumpkin
  • salt
  • black pepper
  • 1 pinch cinnamon
  • 1 pinch nutmeg
  • 1 teaspoon sugar
  • 1 bay leaf
  • 1 piece orange peel
Read Directions

NutritionView more

1000Calories
Sodium14%DV340mg
Fat115%DV75g
Protein108%DV55g
Carbs9%DV26g
Fiber16%DV4g

PER SERVING *

Calories1000Calories from Fat680
% DAILY VALUE*
Total Fat75g115%
Saturated Fat31g155%
Trans Fat
Cholesterol220mg73%
Sodium340mg14%
Potassium1650mg47%
Protein55g108%
Calories from Fat680
% DAILY VALUE*
Total Carbohydrate26g9%
Dietary Fiber4g16%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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