Pumpkin Banana Raisin Bread (with coconut flour)

THE UNREFINED KITCHEN
13Ingredients
75Minutes
490Calories

Ingredients

US|METRIC
  • 2/3 cup coconut flour (sifted)
  • 1/2 teaspoon salt
  • 1/2 teaspoon baking soda
  • 1 teaspoon cinnamon
  • 1/2 teaspoon nutmeg
  • 1/8 teaspoon ginger
  • 6 eggs
  • 1/2 cup pumpkin puree
  • 1/2 cup banana (mashed, ripe, 1 – 2 bananas, depending on size)
  • 1/3 cup raw honey
  • 1 teaspoon vanilla
  • 1/2 cup chopped pecans (or walnuts, optional)
  • 1/2 cup raisins (optional)
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    NutritionView More

    490Calories
    Sodium27% DV640mg
    Fat46% DV30g
    Protein25% DV13g
    Carbs16% DV49g
    Fiber28% DV7g
    Calories490Calories from Fat270
    % DAILY VALUE
    Total Fat30g46%
    Saturated Fat14g70%
    Trans Fat
    Cholesterol315mg105%
    Sodium640mg27%
    Potassium510mg15%
    Protein13g25%
    Calories from Fat270
    % DAILY VALUE
    Total Carbohydrate49g16%
    Dietary Fiber7g28%
    Sugars37g74%
    Vitamin A100%
    Vitamin C8%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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