Pumpkin Apple Fruit Leather Recipe | Yummly

Pumpkin Apple Fruit Leather

THE ORGANIC DIETITIAN
4Ingredients
4Hours
40Calories
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Ingredients

US|METRIC
  • 2 cups pumpkin purée (not pumpkin pie mix)
  • 1 cup unsweetened applesauce (try to get a brand made with just apples)
  • 1 teaspoon pumpkin pie spice
  • 1/4 cup pure maple syrup
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    NutritionView More

    40Calories
    Sodium4% DV100mg
    Fat0% DV0g
    Protein0% DV0g
    Carbs3% DV10g
    Fiber4% DV1g
    Calories40Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium100mg4%
    Potassium115mg3%
    Protein0g0%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber1g4%
    Sugars7g14%
    Vitamin A130%
    Vitamin C4%
    Calcium2%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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