Pulled Pork Vegetable Soup

PLAIN CHICKEN
12Ingredients
35Minutes
250Calories

Ingredients

US|METRIC
  • 1 pound smoked pulled pork
  • 3 cups frozen mixed vegetables
  • 4 cups low sodium chicken broth
  • 15 ounces creamed corn
  • 10 ounces diced tomatoes and green chilies (Rotel)
  • 15 ounces stewed tomatoes
  • 1 teaspoon onion powder
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon pepper
  • 1 teaspoon chili powder
  • 1/2 teaspoon salt (or to taste)
  • 1 cup instant brown rice
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    NutritionView More

    250Calories
    Sodium26% DV630mg
    Fat5% DV3g
    Protein20% DV10g
    Carbs17% DV50g
    Fiber20% DV5g
    Calories250Calories from Fat25
    % DAILY VALUE
    Total Fat3g5%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium630mg26%
    Potassium670mg19%
    Protein10g20%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate50g17%
    Dietary Fiber5g20%
    Sugars6g12%
    Vitamin A50%
    Vitamin C35%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.