Puffed Caramelized Banana Custard

Promise
9Ingredients
260Calories
30Minutes

Ingredients

  • 1 tablespoon promise buttery spread
  • 2 banana
  • 2 tablespoons firmly packed light brown sugar
  • 1/8 teaspoon ground cinnamon
  • 1/2 cup fat free cholesterol free egg substitute
  • 1/4 cup 1% milk
  • 1/4 teaspoon vanilla extract
  • 2 tablespoons all-purpose flour
  • 2 teaspoons confectioners sugar

Directions

  1. Preheat oven to 325°. Lightly grease 2 (1-cup) shallow baking dishes or ramekins; set aside.
  2. Whisk egg substitute, buttermilk, vanilla and remaining 1 tablespoon brown sugar in small bowl. Slowly whisk in flour until smooth. Evenly pour egg mixture over bananas.
  3. Melt Promise® Buttery Spread in 10-inch nonstick skillet over medium-high heat and cook bananas, stirring occasionally, 2 minutes or until bananas are tender. Stir in 1 tablespoon brown sugar and cinnamon and cook 1 minute or until sugar is melted. Evenly turn into prepared dishes.
  4. Arrange dishes on baking sheet and bake 25 minutes or until golden brown and puffed. Serve warm sprinkled with confectioners sugar.
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NutritionView more

260Calories
Sodium4%DV85mg
Fat9%DV6g
Protein6%DV3g
Carbs17%DV51g
Fiber16%DV4g

PER SERVING *

Calories260Calories from Fat50
% DAILY VALUE*
Total Fat6g9%
Saturated Fat1.5g8%
Trans Fat1g
Cholesterol<5mg1%
Sodium85mg4%
Potassium500mg14%
Protein3g6%
Calories from Fat50
% DAILY VALUE*
Total Carbohydrate51g17%
Dietary Fiber4g16%
Sugars32g64%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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