Ingredients

  • 2 pounds red meat (cut into cubes)
  • 2 bay leaves
  • 1 onion (medium, chopped)
  • 3 garlic cloves (chopped)
  • 2 cups water
  • 6 medium potatoes (cut in half or into cubes)
  • 2 carrots (cut into cubes)
  • 1 teaspoon seasoning (achiote)
  • 1 teaspoon oregano (ground)
  • 1/4 cup fresh cilantro
  • 2 coriander leaves (optional)
  • 1/2 teaspoon cumin
  • salt
  • pepper
  • 3 tablespoons tomato paste
Read Directions

NutritionView more

290Calories
Sodium14%DV340mg
Fat0%DV0g
Protein16%DV8g
Carbs22%DV65g
Fiber36%DV9g

PER SERVING *

Calories290Calories from Fat
% DAILY VALUE*
Total Fat0g0%
Saturated Fat0g0%
Trans Fat
Cholesterol
Sodium340mg14%
Potassium1670mg48%
Protein8g16%
Calories from Fat
% DAILY VALUE*
Total Carbohydrate65g22%
Dietary Fiber9g36%
Sugars7g14%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(0)

Yummly User