8
440
25

Ingredients

  • 4 fillets chicken breast boneless skinless
  • salt
  • pepper (black ground)
  • 4 teaspoons oil (olive, extra-virgin)
  • 4 slices bread (multigrain)
  • 1 clove garlic
  • 1 whole pepper (red sweet, roasted)
  • 4 slices cheese (provolone, reduced fat)
Read Directions

NutritionView more

440Calories
Sodium29%DV690mg
Fat29%DV19g
Protein73%DV37g
Carbs11%DV34g
Fiber36%DV9g

PER SERVING *

Calories440Calories from Fat170
% DAILY VALUE*
Total Fat19g29%
Saturated Fat8g40%
Trans Fat
Cholesterol105mg35%
Sodium690mg29%
Potassium900mg26%
Protein37g73%
Calories from Fat170
% DAILY VALUE*
Total Carbohydrate34g11%
Dietary Fiber9g36%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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