8Ingredients
300Calories
25Minutes

Ingredients

  • 4 fillets chicken breast boneless (skinless)
  • salt
  • pepper (black ground)
  • 4 teaspoons oil (olive, extra-virgin)
  • 4 slices bread (multigrain)
  • 1 clove garlic
  • 1 whole pepper (red sweet, roasted)
  • 4 slices cheese (provolone, reduced fat)
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NutritionView more

300Calories
Sodium23%DV550mg
Fat25%DV16g
Protein25%DV13g
Carbs11%DV34g
Fiber36%DV9g

PER SERVING *

Calories300Calories from Fat140
% DAILY VALUE*
Total Fat16g25%
Saturated Fat7g35%
Trans Fat
Cholesterol30mg10%
Sodium550mg23%
Potassium460mg13%
Protein13g25%
Calories from Fat140
% DAILY VALUE*
Total Carbohydrate34g11%
Dietary Fiber9g36%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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