Provencal Pork Cutlets

Pork
Provencal Pork Cutlets
0
11
260
25

Ingredients

1 pound pork cutlets (fresh leg of pork or tenderloin)
2 teaspoons olive oil
3 tablespoons flour
1/4 teaspoon salt
1/8 teaspoon pepper
1/2 cup chicken broth
1/4 cup balsamic vinegar
2 tablespoons tomato paste
1 tablespoon dried minced onion
1/4 teaspoon dried thyme leaves
1 tablespoon butter

Directions

1If necessary pound cutlets to 1/4-inch thickness. Heat oil In large nonstick skillet over medium-high heat. Coat pork cutlets with mixture of flour, salt and pepper. Sauté 3-4 minutes per side, until golden. Remove cutlets to a plate, cover with foil to keep warm.
2Add broth, vinegar, tomato paste, onion and thyme to skillet; bring to a boil, scraping up brown bits on bottom of pan. Simmer about 1-2 minutes or until slightly thickened. Remove pan from heat, stir in butter; spoon over cutlets and serve.
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NutritionView more

260Calories
Sodium13%DV300mg
Fat18%DV12g
Protein49%DV25g
Carbs3%DV9g
Fiber2%DV<1g

PER SERVING *

Calories260Calories from Fat110
% DAILY VALUE*
Total Fat12g18%
Saturated Fat4.5g23%
Trans Fat
Cholesterol80mg27%
Sodium300mg13%
Potassium550mg16%
Protein25g49%
Calories from Fat110
% DAILY VALUE*
Total Carbohydrate9g3%
Dietary Fiber<1g2%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.