Provençal Beef Stew | Daube Recipe

Leite's Culinaria
ProvençAl Beef Stew | Daube Recipe
23
830
5

Ingredients

  • 1/2 cup sliced carrots
  • 1/4 cup celery (sliced)
  • 1/4 cup chopped onion
  • 3 tablespoons olive oil
  • 2 tablespoons herbs (mixed, : flat-leaf parsley, thyme, crumbled bay leaf, and rosemary or savory)
  • 2 teaspoons chopped garlic
  • 2 cups white wine (or dry red)
  • salt
  • 12 black peppercorns
  • 1 pound beef shank
  • 1 pound beef short ribs
  • 1 pound chuck (grainy, cut into small chunks)
  • 2 onions (medium, thinly sliced)
  • 1/2 cup pancetta (cut into 1/4-inch dice)
  • 35 ounces canned tomatoes (seeded and chopped)
  • bouquet garni
  • parsley sprigs
  • thyme leaves
  • 1 tablespoon orange zest
  • 1/4 pound fresh mushrooms (sliced)
  • 24 brine-cured black olives (rinsed and pitted)
  • 2 tablespoons flat leaf parsley (chopped)
  • noodles (Cooked, optional, for serving)
Read Directions

NutritionView more

830Calories
Sodium26%DV620mg
Fat78%DV51g
Protein98%DV50g
Carbs9%DV27g
Fiber20%DV5g

PER SERVING *

Calories830Calories from Fat460
% DAILY VALUE*
Total Fat51g78%
Saturated Fat19g95%
Trans Fat
Cholesterol150mg50%
Sodium620mg26%
Potassium1520mg43%
Protein50g98%
Calories from Fat460
% DAILY VALUE*
Total Carbohydrate27g9%
Dietary Fiber5g20%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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