Protein Powder Mug Cake

Easy Living Today
8Ingredients
130Calories
10Minutes

Ingredients

  • 1 scoop protein powder (chocolate)
  • 1/4 teaspoon baking powder
  • 1 pinch sea salt
  • 1 tablespoon unsweetened cocoa powder
  • 1 egg white
  • 2 teaspoons raw honey (100% pure/)
  • 5 tablespoons unsweetened vanilla almond milk (or coconut milk)
  • 2 teaspoons natural peanut butter (or almond butter, whichever you prefer)
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NutritionView more

130Calories
Sodium8%DV200mg
Fat8%DV5g
Protein24%DV12g
Carbs3%DV10g
Fiber8%DV2g

PER SERVING *

Calories130Calories from Fat45
% DAILY VALUE*
Total Fat5g8%
Saturated Fat1g5%
Trans Fat
Cholesterol<5mg2%
Sodium200mg8%
Potassium310mg9%
Protein12g24%
Calories from Fat45
% DAILY VALUE*
Total Carbohydrate10g3%
Dietary Fiber2g8%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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