Protein Pancakes

The Fit Blog
Reviews(1)
blvckmvgic: "I really loved them. They’re a really healthy way…" Read More
Protein Pancakes Recipe
7
730
10

Ingredients

  • 1/2 cup oats (40 g)
  • 3 egg whites (4.5 oz. or 130 g)
  • 1 scoop vanilla protein powder
  • 1 ounce blueberries (or other berries)
  • 1/2 teaspoon baking powder
  • 1 tablespoon stevia (in the raw, or other sweetener)
  • cooking spray
Read Directions

NutritionView more

730Calories
Sodium30%DV720mg
Fat31%DV20g
Protein127%DV65g
Carbs25%DV74g
Fiber60%DV15g

PER SERVING *

Calories730Calories from Fat180
% DAILY VALUE*
Total Fat20g31%
Saturated Fat2.5g13%
Trans Fat
Cholesterol20mg7%
Sodium720mg30%
Potassium1510mg43%
Protein65g127%
Calories from Fat180
% DAILY VALUE*
Total Carbohydrate74g25%
Dietary Fiber15g60%
Sugars9g18%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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