12
260
15

Ingredients

  • 1 cup old-fashioned oats
  • 1 teaspoon cinnamon
  • 1 scoop vanilla protein powder
  • 1 teaspoon pure vanilla extract
  • 1 cup plain greek yogurt
  • 1/3 cup milk
  • 2 tablespoons granulated sugar (or honey)
  • 1 egg
  • 1/4 teaspoon baking powder
  • peanut butter
  • fruit
  • pure maple syrup
Read Directions

NutritionView more

260Calories
Sodium8%DV190mg
Fat12%DV8g
Protein25%DV13g
Carbs11%DV33g
Fiber16%DV4g

PER SERVING *

Calories260Calories from Fat70
% DAILY VALUE*
Total Fat8g12%
Saturated Fat2g10%
Trans Fat
Cholesterol40mg13%
Sodium190mg8%
Potassium380mg11%
Protein13g25%
Calories from Fat70
% DAILY VALUE*
Total Carbohydrate33g11%
Dietary Fiber4g16%
Sugars12g24%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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