Ingredients

  • 1 package vanilla protein powder (U Aloha)
  • 2 tablespoons almond meal
  • 2 tablespoons pumpkin purée (or applesauce)
  • 2 tablespoons almond milk
  • 1 eggs
  • 1/4 teaspoon baking powder
  • 1/4 teaspoon pumpkin pie spice
  • 1/2 teaspoon vanilla extract
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NutritionView more

170Calories
Sodium12%DV290mg
Fat17%DV11g
Protein20%DV10g
Carbs2%DV7g
Fiber8%DV2g

PER SERVING *

Calories170Calories from Fat100
% DAILY VALUE*
Total Fat11g17%
Saturated Fat2g10%
Trans Fat
Cholesterol210mg70%
Sodium290mg12%
Potassium260mg7%
Protein10g20%
Calories from Fat100
% DAILY VALUE*
Total Carbohydrate7g2%
Dietary Fiber2g8%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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