Ingredients

  • 150 grams firm tofu
  • 1 handful bok choy (or any of your favourite veggies)
  • 1 cup cooked brown rice
  • 1 tablespoon soy sauce
  • 1 teaspoon mirin (add more mirin, or any other sweetner, if you want a sweeter sauce)
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NutritionView more

110Calories
Sodium10%DV240mg
Fat6%DV4g
Protein14%DV7g
Carbs5%DV14g
Fiber8%DV2g

PER SERVING *

Calories110Calories from Fat35
% DAILY VALUE*
Total Fat4g6%
Saturated Fat0g0%
Trans Fat
Cholesterol
Sodium240mg10%
Potassium160mg5%
Protein7g14%
Calories from Fat35
% DAILY VALUE*
Total Carbohydrate14g5%
Dietary Fiber2g8%
Sugars0g0%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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