Protein Packed Energy Bites

MY WHOLE FOOD LIFE(1)
Debbie Crawford: "took these camping with a group of friends and th…" Read More
6Ingredients
5Minutes
110Calories

Ingredients

US|METRIC
  • 1 1/2 cups quinoa flakes
  • 10 medjool dates
  • 2 tablespoons chia seeds
  • 2 tablespoons hemp hearts
  • 1 1/2 teaspoons cinnamon
  • 2 tablespoons coconut oil
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    NutritionView More

    110Calories
    Sodium0% DV0mg
    Fat6% DV4g
    Protein6% DV3g
    Carbs6% DV17g
    Fiber8% DV2g
    Calories110Calories from Fat35
    % DAILY VALUE
    Total Fat4g6%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium0mg0%
    Potassium150mg4%
    Protein3g6%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber2g8%
    Sugars3g6%
    Vitamin A0%
    Vitamin C0%
    Calcium4%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Debbie Crawford 3 years ago
    took these camping with a group of friends and they were a huge hit! definitely recommended

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